Life brings many challenges, and it is understandable that at times we might need support to face them. As a psychologist my role is to come alongside you on your journey of self-discovery; to enable you to examine your life and make new, meaningful choices.

You will have a chance to reflect on the difficulties or problems you are experiencing in a safe and confidential environment, with someone from outside your day-to-day life. Together we can explore your situation in a way that leads to fresh perspectives - and perhaps a new understanding of yourself. Therapy is not about giving you solutions or advice, but empowering you to make your own choices.

As a psychologist, I work from an existential approach, which is a philosophical approach to exploring and understanding human issues. At the core of the work is a focus on engaging with a person’s subjective experience and a search for understanding and meaning. An existential therapeutic approach provides a way of understanding human issues without medicalising them. My aim is to explore your experiences in a receptive and open manner.